How To Help Your Child Learn Healthy Eating Habits

How To Help Your Child Learn Healthy Eating Habits. If you're like most parents, you want your children to grow up healthy, strong, and happy — and you may be worried that you won't be able to teach them healthy eating habits. Most children seem to have a natural preference for foods and beverages that are high in sugar and fat, and parents often struggle with getting them to even try healthier alternatives..